My Actifit Report Card: October 16 2019
Hello everybody,
Good evening and welcome to my fitness report and thank you very much for joining me once again. I hope all’s well with you.
As for me, well, let me run you through on how my day went. As usual I was up early this morning and right away did my warmup exercises and calisthenics while at the same time watching the news on TV in the living room.
And as soon as I was finished with my exercises I was out walking around in the neighborhood and it had just stopped raining, but I brought my umbrella with me just in case. It was nippy too, so I made sure I was dressed warm enough for the walk.
I took a few pictures along the way as I made my way around the neighborhood and before long I was heading home then suddenly it started to drizzle but I was almost home and luckily I had my umbrella with me, so I was good.
I got back home and just rested in the couch and watched more news. Then later fixing myself breakfast.
Come afternoon, I went window shopping just to pickup and accumulate more steps and returned home.
And that pretty much sums up everything with my stepping and how it all went. All in all, I had a fantastic time and enjoyed my stepping activity for today.
Thank you all very much for stopping by and reading my post as well as your continued and generous support. And I hope you’ll join me again tomorrow.
Until next time, have a great day and be wonderful.
Rogerine, xoxo
*Some photos
Some wonderful tunes
Today’s automaticwin
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Ensure to check the promo box and type the word FITOCTOBER
A small upvote and an extra tip!
$trendotoken
Thanks for playing the ONECENT trading game!
Congratulations @onecent, you are successfuly trended the post that shared by @roger5120!
@roger5120 will receive 1.80352800 TRDO & @onecent will get 1.20235200 TRDO curation in 3 Days from Post Created Date!
"Call TRDO, Your Comment Worth Something!"
To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site
Thanks
Posted using Partiko iOS
Nice almost 25k actifiting count 😀
Posted using Partiko Android
Thanks
Posted using Partiko iOS
Well done again witht he Automatic win and a superb step count, glad you were almost home before the rain started and had your umbrella
Thanks for joining Wednesday Walk :)
Thanks appreciate you stopping by and your wonderful comment. Glad to partake the Wednesday walk event/program.
Posted using Partiko iOS
Totally my Pleasure ot visit ;) have a great day
Great stepping 💪 and absolutely beautiful pictures from the neighborhood. I am sure the trees loved that rainfall ☔. That tree in the last picture is shedding like crazy 😹.
Loving those classic tunes 🎶 you shared especially that one from guns n roses 👌.
Have a wonderful and amazing Thursday ahead. Enjoy your activities 👍 😀
Posted using Partiko Android
Thanks for the wonderful lovely comments Eric and glad you stopped by and liking the pictures and music.
Likewise wishing you a fantastic day and keep enjoying your stepping activity. 👍🦋👍😀💜👣🎶🌿🎊🦶
Posted using Partiko iOS
Hi, @roger5120!
You just got a 6.98% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Thanks
Posted using Partiko iOS
Great stepping @roger5120, and you have a lot of rain there too, nice that you had your umbrella though, and I like your pictures, the fall colors are very beautiful, stay awesome.
Posted using Partiko Android
Thanks @flaxz appreciate you stopping by. Glad you liked the pictures. Yeah gotta have umbrella cause it’s rainy season and everyday is getting colder too. Winter is pretty much approaching.
Likewise, have a fantastic day and enjoy all your activities and projects.
Posted using Partiko iOS
👍😀
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 81.69 AFIT tokens for your effort in reaching 24863 activity, as well as your user rank and report quality!
You also received an 20.57% upvote via @actifit account. 19.73% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Thanks
Posted using Partiko iOS
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
Congratulations @roger5120, your post successfully recieved 1.803528 TRDO from below listed TRENDO callers:
To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site