My Actifit Report Card: October 20 2019
Hello everybody,
Greetings and welcome to my fitness report. Great to be here and thanks once again for joining me today. I hope you had a fantastic day and terrific time with your stepping activity.
About me, well, the same thing happened doing some warmup exercises and calisthenics after waking up this morning. It was drizzling and a little chilly. But all's good under the sun.
But come later in the afternoon the drizzled rain stopped and I was walking around the neighborhood enjoying the little sunshine that was creeping in.
During my walk I saw this tiny doggie behind the fence I thought he was a cutie, so I took a picture of him. Then I saw this decor thing stuck in the ground by the sidewalk some Halloween decor of some sort.
And finally, I got back home, rested in the couch and watched a lot and more news on TV. And this pretty much it for today. Thank you all for stopping by once again and reading my post as well as your continued and generous support. Truly appreciate it.
I’d like to invite you to join me again tomorrow.
Until then, have an awesome day and peaceful evening.
Rogerine, xoxo 😚
Photos from today
Enjoy the music
Today’s automaticwin
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Ensure to check the promo box and type the word FITOCTOBER
You have been curated by @hafizullah on behalf of Inner Blocks: a community encouraging first hand content, with each individual living their best life, and being responsible for their own well being. #innerblocks Check it out at @innerblocks for the latest information and community updates, or to show your support via delegation.
Thank you so much
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Congratulations @roger5120! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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Thank you very much
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 77.69 AFIT tokens for your effort in reaching 21485 activity, as well as your user rank and report quality!
You also received an 21.90% upvote via @actifit account. 20.82% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thanks
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Great stepping 💪 and absolutely beautiful pictures from your neighborhood 😍. The red foliage on the trees really stands out. Loving the cute doggie and the spooky owl too🙌.
Fantastic music 🎶, amazing sing alongs especially that one from the Eagles.
Wishing you an awesome Monday ahead 🎉. Enjoy your activities 👍 😀
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Thanks so much for stopping by and liking the pictures, music, and all. Appreciate it very much.
Likewise, have a terrific day and restful night. 👍😃♨️💜🦋🦶👣🌿🎶🎊
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@tipu curate
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Upvoted 👌 (Mana: 0/10)
Hi, @roger5120!
You just got a 10.87% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Thanks
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Great stepping @roger5120, and too bad about the rain, but you still managed the automaticwin, nice, and fantastic pictures with the fall colors and the dog and all, have yourself an awesome day.
Thanks @flaxz, for stopping by glad you liked the pictures. Likewise, you as well have a terrific day and awesome activity with you project.
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👍😀
Congratulations @roger5120! You have received 500 ChallengeDac tokens. ChallengeDac is a Global blockchain fitness social network token. Become an early adopter and stake as much of it as you can. Also invest on it via Newdex or Steem-engine. Visit https://challengedapp.io for more info. Remain blessed!
Thank you @citimillz appreciate it. I’ll look into this token you’re giving me on SE.
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You're welcome ma'am. It is a promising token and worth investing on.
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!