My Actifit Report Card: October 26 2019
Hello everybody,
Good day and welcome to my fitness report. Nice to be here and thanks once again for joining me. And I hope you’re all having a fabulous time with your stepping activity today.
As for me, well, I didn’t do a whole lot of outings just my main workout and stepping this morning. After I did all my exercises, I was out and about walking and jogging/running around the neighborhood. It was cold this morning but it got warmer as I kept on running and walking. I took a few photos and returned home. I did managed to achieve my automaticwin, nonetheless.
At home, I rested and watched more news and later went to the store and bought a few avocados and a few other things and that pretty much all I did today in terms of my workout and stepping. And now turning in this report early. And for the rest of the day I'll be watching some news and shows from Netflix.
Thank you all very much for stopping by and reading my report as well as your continued generous support. I appreciate it very much. I hope you’ll join me again tomorrow that would be my pleasure.
Until then, have a fantastic weekend and enjoy all your activities and be safe.
Rogerine, xoxo
Photos I took today
Enjoy the music
Today’s automaticwin
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Ensure to check the promo box and type the word FITOCTOBER
You have been curated by @hafizullah on behalf of Inner Blocks: a community encouraging first hand content, with each individual living their best life, and being responsible for their own well being. #innerblocks Check it out at @innerblocks for the latest information and community updates, or to show your support via delegation.
Thank you very much
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Very good actifiting well done 👍
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Thank you
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Great stepping 💪 and absolutely beautiful pictures from your neighborhood 😍. I can see the trees keep shedding leaves in readiness for the winter. The avocados looking good too.👌
Loving all the songs 🎶 you shared. Fantastic sing alongs from phil Collins to the Carpenters 🙌.
Enjoy a wonderful Sunday ahead 👍 😁
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Thanks for the wonderful comment Eric; appreciate it. Glad you stopped by and liking the pictures and music. Yeah the trees are shedding its leaves and all will be gone by winter.
Likewise, wishing you a fantastic Sunday funday and restful night as you’ll be readying for the work week. Enjoy your activities. 👍😃👣💜🦋🦶🌿🎊🎶🙌♨️
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 78.06 AFIT tokens for your effort in reaching 21426 activity, as well as your user rank and report quality!
You also received an 23.46% upvote via @actifit account. 22.40% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thanks
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Hi, @roger5120!
You just got a 9.78% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Thanks
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Great stepping @roger5120, and very beautiful pictures with all the fall colors, stay awesome.
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
Thanks 🙏
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