My Actifit Report Card: October 27 2019
Hello everybody,
Good evening and welcome to my fitness report. So glad to be here and thanks once again for joining me tonight. It’s always a pleasure to be here. And I hope you had a terrific day with your stepping activity today.
As for me, well, I was out most of the second half of the day and I had an amazing time just stepping here and there as I was out and about in the downtown.
It all started off early this morning doing some warmup exercises and calisthenics in the living room while watching the news. Today’s news was amazingly surprising to the whole world. I was glued to the TV as a matter of fact.
Then after that, I stepped out the door and started walking around the neighborhood and outside was sunny but very low temperature so basically it was very cold at first then it got warmer as I continued and kept walking and moving around. I managed to take some pictures as I made my way and before long I was heading home.
At home I rested and watched more news. Come afternoon I went back out walking around the neighborhood again for a short time.
Then right away I drove to the downtown and went shopping and just hopping from store to store and also going in to Barnes and Nobles (bookstore) browsing around and finally bought the book called Catch and Kill. I figure this book must be really interesting and a good read for what’s happening in its detailed entirety.
I returned home very late this evening and is now crafting and trying to submit my report.
Thank you all very much for stopping by and reading as well as your continued generous support. I appreciate it. And I hope you’ll join me again tomorrow.
Until then, have a tranquil and restful night to sleep.
Rogerine, xoxo 😚
Today’s photos
Enjoy the music
Today’s automaticwin
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
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Thanks
Posted using Partiko iOS
Hope you will like the new book.
Posted using Partiko Android
Great stepping 💪 and absolutely beautiful pictures from the neighborhood. The trees looking fantastic in the sunny weather 😍.
You picked out a wonderful book, you will definitely be shocked by the truth behind the big media companies 😱.
Loving the music you shared 🎶 especially that one by Adele, nice sing along 💯.
As always wishing you an awesome Monday and productive week ahead 🎉👍 😁
Posted using Partiko Android
Great stepping and beautiful pictures @roger5120, and you even managed to snap a flower in fall, plus the fall colors, have an awesome new week.
Posted using Partiko Android
Hi, @roger5120!
You just got a 9.74% upvote from SteemPlus!
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Thanks
Posted using Partiko iOS
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
Thanks
Posted using Partiko iOS
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 82.06 AFIT tokens for your effort in reaching 28717 activity, as well as your user rank and report quality!
You also received an 22.38% upvote via @actifit account. 21.13% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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