My Actifit Report Card: October 29 2019

in actifit •  5 months ago  (edited)

Hello Everybody,

Good afternoon and welcome to my fitness report. Glad to be here and thanks once again for joining me. I take it you had a wonderful time with your stepping activity today.

And as for me, well, I did my usual warmup exercises and calisthenics after waking up this morning and also watching the morning news.

Then after that, I walked around the neighborhood this morning and also in the afternoon. The morning walked was chilly even though the sun was out and shining with cool fresh air but nonetheless invigorating as I made my way around the neighborhood. Whereas The afternoon walked was much warmer and pleasant. During this walk I saw a beautiful orange rose still in bloom. Here's a pic.


That is all for today in regards to my stepping activity. Thanks for stopping by and reading my report and thank you as well for your generous support.

Until next time, have a fantastic day and restful night to sleep.

Rogerine, xoxo 😚

Today’s photos






Enjoy the music

Today’s automaticwin


Aerobics,Daily Activity,House Chores,Photowalking,Walking

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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]


💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

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Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!

© 2019 Adventure Ready

Hi @roger5120, a free $trendotoken from the TULIP Mania Game!
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Thanks for sharing your experience with us!

You have been curated by @hafizullah on behalf of Inner Blocks: a community encouraging first hand content, with each individual living their best life, and being responsible for their own well being. #innerblocks Check it out at @innerblocks for the latest information and community updates, or to show your support via delegation.

Awesome job as usual with your @actifit steps @roger5120! Your pictures are fantastic as well. It looks like a lot of eye candy on the path you take. Enjoy your night!

Great stepping 💪 🏃 and sounds like the winter is slowly creeping in. As always the pictures are looking fantastic 😍 including the pretty orange 🌹 rose.
Loving all the music 🎶 you shared too. From Michelle Williams, Enya, to the classic oldie by Dionne Warwick 💯.
Wishing you an awesome Wednesday ahead 🎉. Enjoy your activities 👍 😀

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Awesome post with 26k score and beautiful photos. Have a great day.

Great stepping @roger5120, and the pictures look very beautiful with the rose and the fall colors, stay awesome.


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🎁 Hi @roger5120! You have received 0.1 STEEM tip from @flaxz!

@flaxz wrote lately about: Easy Traffic Generation #2 - Get Visitors From Your Ctptalk Blog Feel free to follow @flaxz if you like it :)

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Really great stepping and an automaticwin @roger5120, now that rose looks fantastic, to think it's still in bloom, and I really like the fall colors on the tree's, it's awesome.

This post is AWESOME!

It has therefore got a manual 100% upvote from @thisisawesome, for the Awesome Daily Upvotes in category Actifit, I give out 1 such vote in that category per day, plus 3 more in other categories, and your post will also be featured in todays Awesome Daily report for more visibility.

The goal of this project is to "highlight Awesome Content, and growing the Steem ecosystem by rewarding it".

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 94.06 AFIT tokens for your effort in reaching 26568 activity, as well as your user rank and report quality!
You also received an 23.17% upvote via @actifit account. 21.94% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

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Hi, @roger5120!

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