My Actifit Report Card: October 30 2019

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(Edited)

Hello Everybody,

Good day and welcome to my fitness report. Glad to be here and thanks once again for joining me. I hope your day was awesome and your stepping amazing.

As for me, well, let me give you a rundown on how that went for me today.

As usual, it all began this morning doing warmup exercises combined with aerobics or cardio and whatnot and at the same time watching the morning news on TV.

After doing all these, I went walking out and about around the neighborhood in the community. This morning’s temperature was another at the lows, although sunny with the sun shining it was more chilling than anything else, so I was all bundled up. This is to say that yes, winter is indeed creeping in and it’s just around the corner. Meanwhile, and as I made my way around the place, I did take some photos and before long I was heading home.

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Come afternoon, the weather was much warmer and hence I went back out walking again around the neighborhood and enjoyed the warmth sunshine. Now, I am seeing some trees without anymore leaves on them until they grow again in springtime.

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And I saw this spider web...

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So, that pretty much sums up for me in terms of my stepping activity for today. Thank you all so much for stopping by and reading my report as well as your generous support.

Until next time, have a fantastic day and always enjoy your stepping performance activity. Good night.

Rogerine, xoxo 😚

More photos from today’s walk adventure

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Enjoy the music

Today’s automaticwin

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28159
Aerobics,Daily Activity,Photowalking,Walking

Earn Tokens As Simple As One Two Three

  1. Download the Actifit mobile app: from Google Play or AppStore
  2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
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6 comments
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Great stepping 💪 and sounds like a wonderful Wednesday. You took absolutely beautiful pictures. I love that one with the 🌞 sun shining through the tall trees. I love too the way natures works with the deciduous trees saving energy for the upcoming winter 💯.
Fantastic music 🎶too, loving Smokey sings and that one from Human league though the video isn't responding 😱.
Wishing you an amazing Thursday ahead 🎉. Keep warm and do enjoy your activities 👍 😀

Posted using Partiko Android

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 78.06 AFIT tokens for your effort in reaching 28159 activity, as well as your user rank and report quality!
You also received an 22.47% upvote via @actifit account. 21.51% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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AUTOMATIC WIN.jpg

You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]

Congratulations!!!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!


© 2019 Adventure Ready

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Hi, @roger5120!

You just got a 8.82% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

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Always cool to see your walk photos and your not letting the cooler temps slow you down

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Great stepping and really beautiful pictures @roger5120, and yeah Winter Is Coming, here it's below zero every night now, stay awesome.

Posted using Partiko Android

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