My Actifit Report Card: October 31 2019

avatar
(Edited)

Hello Everybody,

Good evening and welcome to my fitness report. And Happy Halloween as well. Glad to be here and thanks once again for joining me. I hope you had a fantastic day and an amazing time with your stepping activity today.

As for me, well, let me give you a rundown on how my stepping went for me today.

Well, so, I did my usual routine doing warmup exercises and calisthenics and also watching the morning news after waking up early this morning.

Then as soon as I was finished with the exercises, I was out the door and began walking around the neighborhood. It was another cold day this morning, but I was prepared for it therefore I was bundled up to keep me from freezing.

And as I kept walking around I saw this creature, a squirrel 🐿 on the tree branch busy and enjoying with whatever it is he’s munching on. I think he looks cute on that little tree. So here are his pics.

IMG_0565.JPG

IMG_0562.JPG

During this walk I also saw and noticed some plants and flowers that were frozen with tiny icicles on them. Here are a few of what I saw as I made my way around the neighborhood.

this plant...

IMG_0559.JPG

and this beautiful rose...

IMG_0576.JPG

Come afternoon, I went grocery shopping. And in the fruits section here is a Halloween scarecrow decor. Some type of commercial for shoppers to buy more, huh.

IMG_0578.JPG

Well, that is all for me today in terms of my stepping activity. I enjoyed my day. I had a good time.

Thank you all very much for stopping by and reading my report as well as your generous support.

Until next time, have a terrific day and restful night.

Rogerine, xoxo 😚

More photos from today’s walk

IMG_0567.JPG

IMG_0569.JPG

IMG_0571.JPG

IMG_0572.JPG

Enjoy the music

Today’s automaticwin

IMG_0577.PNG


25705
Aerobics,Daily Activity,Photowalking,Walking

Earn Tokens As Simple As One Two Three

  1. Download the Actifit mobile app: from Google Play or AppStore
  2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
  3. Post via app to the Steem blockchain, and get rewarded!
    Signup with the referrer below:

https://actifit.io/signup?referrer=roger5120
Ensure to check the promo box and type the word FITOCTOBER



0
0
0.000
5 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 76.81 AFIT tokens for your effort in reaching 25705 activity, as well as your user rank and report quality!
You also received an 21.70% upvote via @actifit account. 20.72% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000
avatar

Great stepping 💪 and absolutely beautiful pictures. The squirrel looking cute and so does the 🌹 rose flower😍. I love the halloween creativeness at the fruits section 💯.
I enjoyed listening to the music 🎶 all 3 fantastic mellow tunes. Especially that performance by Billy Ocean 🙌.
Wishing you an amazing high five Friday ahead 🎉. Enjoy your activities 👍 😀

Posted using Partiko Android

0
0
0.000
avatar

Hi, @roger5120!

You just got a 10.91% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

0
0
0.000
avatar

Great stepping and very beautiful pictures @roger5120, the squirrel was a real cutie, and that frosty rose looks fantastic, and I love the fall colors on the tree's, so scarecrows in the fruit section huh, at least they are smiling, but I wonder if they have an evil grin on the back, stay awesome and Happy Halloween.

0
0
0.000
avatar

AUTOMATIC WIN.jpg

You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]

Congratulations!!!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!


© 2019 Adventure Ready

0
0
0.000