My Actifit Report Card: November 5 2019

in actifit •  5 months ago  (edited)

Hello everybody,

Good afternoon and welcome to my fitness fitness. Happy to be here and thanks once again for joining me. I hope all’s well and that you are having a great start with your wonderful stepping activity today.

As for me, well, I had a wonderful time with my stepping and it all began doing some warmup exercises early this morning.

And as soon as I was finished with my exercises I went out walking around the neighborhood and it was a bit foggy and chilly but I had my coat and gloves on to keep me warm.

During this walk I saw this beautiful rose flower similar to the one I saw last week.

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Then I saw this, but I don’t know what it is or what it’s called, but i found it to be interesting somewhat.

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I got home just before ten o’clock and just rested in the couch then later went to the kitchen and fixed myself a bowl of cereal.

Come afternoon, I went shopping. And in the parking lot I saw this blackbird on top of this sign-post.

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And a few hours after that I went to the nature trail park and did a few rounds there and now trying to craft this report for submission.

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And that is all for today and how my day went with my stepping activity.

Thank you all very much for stopping by and checking out my report. I hope you’ll visit and join me again tomorrow.

Until next time, have a great day and enjoy all your activities.

Cheers- Rogerine, xoxo 😚

Enjoy the music 🎶

Today’s automaticwin

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28731
Aerobics,Daily Activity,Photowalking,Walking,Shopping

Earn Tokens As Simple As One Two Three

  1. Download the Actifit mobile app: from Google Play or AppStore
  2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
  3. Post via app to the Steem blockchain, and get rewarded!
    Signup with the referrer below:

https://actifit.io/signup?referrer=roger5120

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Liking the photos and great actifiting count 😀

Posted using Partiko Android

Thank you. 😃

Posted using Partiko iOS

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 78.81 AFIT tokens for your effort in reaching 28731 activity, as well as your user rank and report quality!
You also received an 21.91% upvote via @actifit account. 20.84% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Great stepping 💪 🏃 and beautiful pictures from your adventures 😍. The 🌹 rose flower looking fantastic and I did notice the foggy weather.
Loving the cool music 🎶 too especially "everybody wants to rule the world" its been long since I heard it.
Wishing you an awesome Wednesday ahead 🎉. Keep stepping and enjoy your activities 👍 😀

Posted using Partiko Android

Hi, @roger5120!

You just got a 9.96% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

Hello @roger5120, thank you for sharing this creative work! We just stopped by to say that you've been upvoted by the @creativecrypto magazine. The Creative Crypto is all about art on the blockchain and learning from creatives like you. Looking forward to crossing paths again soon. Steem on!

AUTOMATIC WIN.jpg

You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]

Congratulations!!!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!


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