RE: Colouring to Give The Mind A Break
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This is enlightening. I never knew about adult's colouring books till I met you. 😁 I quite agree it's a form of therapy that we can use to quiet our minds and help our brains relax.
I've always resorted to reading a novel as a form of relaxing my brain and it helps sometimes, but can it be regarded so? I'll have to give colouring a try, one of these days. Thank you for sharing this information. 🍀
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Books can very much be a form of relaxing the brain. Readers will readily lose themselves in a novel or some topic that holds their interest.
Keep in mind you can visit my site and get some of the free colouring pages to try out. Then if you enjoy it, you might want to advance to a colouring book.