RE: 44 Years Of Bad Decisions
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Good luck on your journey Jon. I am in the same boat as you. I am also 6'2" but weight a little less (still too high) and at least for the last year plus I have worked from home at my offline job and have been leading a stagnant lifestyle as well and I am paying for it due to the diagnosis. as you can see from the pic below, I am on the same Metformin, plus Glipizide to keep the BS down. We will get through this together... here's to losing the weight and getting our disease under control.
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Let's go!
Get that @actifit app going, it works very well with sportstalk ;)
I have just started using @actifit it motivates me to get out there and exercise, but I have easily fallen behind on the reporting and posting part of it. HEre's to improvement :-)
We should start a @actifit Healthier Lifestyle Tribe :-)