RE: Jangle's Tips For Dealing With Anxiety
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I have seen several people struggle with anxiety on different levels. It is great if you can learn to control it but that is not an easy task. Meditation is great and if you can allow yourself to be distracted is good too. For me I have an unusual ability to adapt to change and come up with a modified plan on the fly. You will never be able to control everything so I guess accepting it is half the battle.
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That's so great, Mike. Having the ability to adapt to change is a great skill to have!