πŸ₯¦ My Special Tempeh & Broccoli Stir-Fry πŸ₯₯ A 100% Ital Recipe πŸ’šπŸ’›β€οΈ

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(Edited)

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I made this dish two times, and my family said it’s delicious, so I would like to share it with you all and for @LotusShares Plant Power Weekly Cooking Challenge When I made it the first time I put roasted peanuts also.

Today I did not use peanuts because I do not have any right now. I love when this dish has roasted peanuts much more. I always love food made with lemongrass and peanuts.

πŸ‘©β€πŸ³ Tempeh & Broccoli Stir-Fry πŸ₯¦πŸŒΆοΈ

αžœαž·αž’αžΈαž’αŸ’αžœαžΎαž†αžΆαž‚αž›αŸ‹αžŸαŸ’αž›αžΉαž€αž‚αŸ’αžšαŸƒαžŸαžΆαž…αŸ‹αžŠαžΌαž„αž”αž½αžŸ

Ingredients

  • 2 lemongrass stalks
  • 2 kaffir lime leaves
  • 1 small piece galangal
  • 1 tsp turmeric powder
  • 3 cloves garlic
  • 1 big green chili (spicy)
  • 1 dried chili
  • 1 head broccoli
  • 8 pumpkin flowers and 4 pumpkin shoots
  • 1/2 the meat of a small coconut
  • 1-1/2 block tempeh
  • 1 tbsp brown sugar
  • 1 tbsp soy sauce
  • 1/2 tsp salt
  • oil for frying

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I cut all like that and boiled broccoli one minute and remove from the hot water and took it in the cool water and remove away. Then I scraped the coconut meat out.

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I cut tempeh and add 1/4 tsp salt, 1 tbsp soy sauce, 1 tsp chili powder and mix it up. I marinate it five minutes and fry it until brown.

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Heat oil and fry garlic, chili, lemongrass, galangal, kaffir lime leaves and turmeric.

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Then add coconut and fry until it smells good. After add the salt, sugar, and soy sauce and fry a little.

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Then put boiled broccoli and fry it a little.

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Then add pumpkin flowers, pumpkin shoots and fried tempeh, fry it again a little bit and taste. It’s ready.

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πŸ™ THANKS FOR READING πŸ™

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This is everything that I like. I am happy you can get tempeh there and also broccoli. I love the combination of galangal, lemongrass and kaffir. It will always be the best! I am coming for some wait for me!

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Yes, Justin buy for me when he ride bicycle go to city, these are my favorite ingredients. Thank you a lot my dear friend for your kind words. !ENGAGE 20

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Yummy, This is one tasty sounding stir-fry

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Yes, it's was tasty dish. Thank you 😊. !ENGAGE 10

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😍 tempeh...
While I know most don't like the smell or the taste of tempeh, I could enjoy if cooked/fried thoroughly. I should really put it on the menu here at home.

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Oh really? For I think tempeh smells good and tasty and it’s good for health. Thank you for the stopping by. !ENGAGE 20

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Yeah, some find the smell pungent. When growing up I also didn't appreciate it as much, but as I get older I appreciate a lot more and also start to eat ingredients I didn't like as a kid. Tastes change as we grow and get older.

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This dish looks really different. Bon Appetit!

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Thank you so much dear. !ENGAGE 10

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It looks really Delicious 😍😍😍

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(Edited)

Thank you for your kind words 😊. !ENGAGE 10

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πŸ˜‚freind.. involve 1000 so I can buy a new smartphone to make it easier for me to postπŸ˜‚

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Your final plate looks amazingly delicious πŸ˜‹ I love broccoli, it is healthy and a great ingredient to cook with.

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I love broccoli too. Thank you a lot for your kind words and time. !ENGAGE 15

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Wow...this really looks delicious and mouth watering will have to look at making this dish for sure πŸ‘

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Thank you dear for your kind words and support. !ENGAGE 10

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wow.
this looks so delicious sis ...
This makes me hungry sis, Lol ...

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Yes it’s was delicious 🀀 thank you. !ENGAGE 10

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Damn, it looks so amazing! :D

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Thank you 😊. !ENGAGE 10

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Woooww I love vegetables and especially Coconut. πŸ₯₯
It looks delicious.

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Thank you a lot for your kind words I am glad πŸ˜€. !ENGAGE 10

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Thank you too πŸ€—
Best wishes.

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Every time i see recipes with things i didn't know were edible, it amaze me. In my country we only use lemongrass for teas, and a few eat the pumpkin flowers, now i know shoots are edible too!

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Pumpkin shoots are good taste and in my country we like to put in different soups and I love stir fry of them. Thank you for your feedback. !ENGAGE 20

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Wow, this looks and sounds amazing, I can just imagine all those flavours! I also love cooking young pumpkin shoots, need to plant some more pumpkins, they are super delicious!
Nice blog chef πŸ˜‰

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Thanks chef @lizelle for your kind words and your time πŸ˜πŸ˜€. I love pumpkin shoots for everything dish. !ENGAGE 25

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This is a very delicious original recipe. Sometimes original ideas are better than any recipe from a book.

Thanks for sharing.


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Yes it’s right, but I am not lucky a lot, it’s ok, everything better in future 😊. Thank you for your kind words. !ENGAGE 15

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It is as if I can taste this already :)

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Thank you for stopping by. ENGAGE 10

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