Introduction| Empowerment Through The Anxiety

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#PixiePost #Introduction #EmpowermentThroughAnxiety

This is a topic that a lot of people won’t discuss - anxiety.

Sometimes it’s due to the fear of being judged or ridiculed…sometimes it makes us too vulnerable…sometimes we just don’t want to deal with it & push it deep inside….

Like so many others in the world, I deal with this word almost every single day. It is not easy & it’s not something you just “get over.”..

Howvever, this doesn’t have to be a life sentence….we can find ways to manage anxiety and empower ourselves while working through it…

Today, I step out of my comfort zone & present the Empowerment Through The Anxiety mini series...it will explore the different aspects of this condition & give you ways to become more proactive with it than being reactive…

FYI: I am not a licensed psychologist or any type of medical professional. This series is just from my perspective & my way of helping others through this state. My hopes for you that it helps empower you, even if it’s just a little ;)

Today’s music:

Healing by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/

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I like this format of video that you have done... Not that we don't want to see your face, but it's interesting to see different things... ;)

Tbh, I didn't pay attention to anxiety too much in the past... I was always explaining it with stress, and with being nervous... but it is a lot more than that...

I hope I will learn more about it from your series... Thanks for helping others!

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(Edited)

Thank you! I wanted to try something different - that's the fun of experimenting with various topics & footage. :)

Yes, I felt very much the same way & didn't even worry about anxiety for a long while. After experiencing it once again recently (in different ways), I realized it's a much deeper phenomenon.

So, I hope the series will help others & ultimately let them know they're not alone. We can all lead productive & healthy lives, regardless. :)

Thanks for your kind words & support! :) 💚

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Keep up, nice series to empower through the anxiety. look forward to having more in this mini-series.

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Thank you so much. It will be a learning experience for me as well. :) I hope you will like it! Great to see you :) 💛

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Beautiful video Jenn :-)

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Thank you so much Achim. Your kind words mean a lot. 😊💗

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Thank you for doing a video about anxiety, I know that I experience this from time to time and my son also has this issue. Very interested to continue seeing the rest of this mini series.

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It is interesting because so many of experience it; yet, so many are afraid to talk about it. I hope you & your son are doing okay. Hopefully this series will help at least one person & it will definitely be a learning experience for me as well.

The first video will be coming out next week! :)

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