POB Hive Friends Your Free Key to Mental Health = Embodiment Podcast
Hey-Hey!
What a wonderful day it is and I am about to go out and meet some friends. My brain wants some socialization and my body needs some walking under this sunny sky!
Neuro-somatics and embodiment and closely related. I've started to dig into these matters years ago for my psoriasis, but now I am practicing embodiment even more for my mental health.
Have you ever wondered how neuroscience plays a part in embodiment?
If so, I have a special podcast episode for you right here in this article.
Mark Walsh is an embodied facilitator and coach, the guy behind the several summits on this topic, a guy that I sometimes follow.
He recently had the pleasure of speaking with Amanda Blake, a human biologist who knows a thing or two about the neuroscience of embodiment.
Amanda believes the basics of neuroscience and human biology provide a massive shift for understanding how our bodies play a role in our social and emotional lives, listen to the podcast here.
https://embodiedfacilitator.com/225-the-neuroscience-of-embodiment-with-amanda-blake/
She helps people become more effective with their responses to events around them and their relationships with others to achieve their goals and aims through body-oriented coaching.
She also encourages people to tap into their hidden source of intelligence (or, as I like to call it, our human superpowers) that we all have but don’t always know how to access.
She’s a damn pro and well worth listening to.
Feel free to listen to this podcast and share this article with those that might need it!
Thank you for being here!
All the best from
@regenerette
Thank you very much for sharing this
We all need to learn how to give effective responses to the events around us, and our various relationships.
I will listen to the podcast to learn more
Thanks again
Thank you for reading and I can just hope that you'll enjoy the podcast!
See you around and feel free to follow me and my articles. I shall be posting more soon.
My brain need some social stimulation too, tired of these lockdowns. I need some superpowers...
@NaturalMedicine supports wellness of body, mind, soul and earth on HIVE.
Come say hi via Lotus Chat or drop by our Hive Community - we'd love to have you!
Try some 👆 from my pic. They are tasty!
Go make some free deep dives, run, dance, scream, cry, ...go naked in the woods with your lady and....run again. All these activities waken up your spirit again...#hoooplifting!