Sunday steady
Late Sunday afternoon at a steady pace on a flat and asphalt course. I didn't have any plan for the run. It turned out to be 10 kilometers long with the under 6 minutes per kilometer pace, traffic light stops included.
Running is not a priority lately. NOr is reporting about the runs. I am nine reports short this month. I don't believe I will make it up until Friday. I don't want to bore you with these reports :)
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Proof of Run on Strava
All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.
Better and better
0
0
0.000
Your current Rank (10) in the battle Arena of Holybread has granted you an Upvote of 21%
10k is a really a good workout. You also maintained a good pace. Under 6 min in using stops at traffic signals is very good.
Take care and stay safe 👍
Thank you very much for your kind words.
I wish the same to you.
I hope you meet up on all your reports in due time...hope you still enjoy your runs though?
I do enjoy them, don't worry. It's just that in the last two weeks other things in life had precedence,
It also happened on several occasions that my daily schedule was dictated by others.
Like today, for example. Instead of going on a 10K run late in the afternoon, I went out late in the evening and took time for 5K only. It was fun nevertheless. I have yet to learn that life is too short to be grumpy when situation doesn't play your way :)