to BBQ

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Thursday afternoon. It's a company barbeque day. What better way to get in the mood for some company, food, and drinks than by running to the BBQ place?

These are the contents of my running backpack. After all , I needed to change clothes at the finish. No, the beer can is a reward and was there waiting on me.

A happy runner and future participant at the company's gathering.

The run itself. I tried to take the shortest possible way from home to the Piknik pri kozolcu. I guess there are one or two possible shortcuts through the wood at the end.

Running with the backpack was also sort of a challenge. I don't use it often enough to be fully acquainted with it. To improve this I'll run more often with it. Even when on shorter runs and without the real need for the pack.

With this run Is accumulated 154 kilometers in May. Less than usual because of the frozen shoulder and seven days of minimum activity.

The goal is to reach 200 kilometers or 11.5 kilometers daily in the four days that remain. It's totally doable!


Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!


Proof of Run on Strava

This run on Strava | Strava profile


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.


Better and better




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154km this month is crazy. I've only done 70+. You're doing great, and the beer is a well deserved reward

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