to bmx park the long way

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Friday afternoon, BMX training again. A chance to run from home to the BMX park again. This time I took the long way with some additional turns since I wanted to be at least 11.5 kilometers long. In the end, it was 12.5 K. Good!

No photos from the run. Just this photo for the appetizer. After the BMX and trampoline training session, and after a drink or two, we went to the city. It was crowded not to mention 40,000 protesters against the government.

Life seems normal these days except for the constant oppression from the authorities.

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The run

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Proof of Run on Strava

This run on Strava | Strava profile


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.


Better and better




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2 comments
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What is that building up on the hill? It looks pretty neat.

It's hard to take photos when you're really trying to get a good run/ride in; that's one of the primary reasons I'm unable to take pictures when I ride; stopping really breaks up my momentum.

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