Podutik to Bokalce and back

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A well-deserved award at the end of today's run.

It's the weekend, finally. The weather forecast was the rain and wind in the afternoon so we took the opportunity to do the important things early on Saturday morning. There was a bike promo event at Biker Park Ljubljana in Podutik. @niko.lemark joined the fun activities while I went for a run in the forest and over the hills above the park.

No photos from the run since I didn't take the phone with me.

The goal was to run over 10K and gather some climbs. The outcome was adequate. 350 meters of total climb and 11 kilometers of distance.

I took some paths that were new to me. Especially the forest road down south from Podutik and the hill called Klobuk (The Hat) to Bokalce. There I made a loop in the suburb and took almost the same path back. The other option was to run on the asphalt roads back up. I think I choose the better and nicer and shadier way.


Two days remain in May. 22.7 kilometers to run to reach the 200 K mark for the month. Easy :)


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Proof of Run on Strava

This run on Strava | Strava profile


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.


Better and better




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2 comments
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Be sure to rest the knees. I am not a fan of hilly runs, big props to you

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(Edited)

Thanks :)

I have problems with my right knee since ever. It was dislocated twice. So I don't sprint downhill!

Have a great weekend.

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