RE: New Activity Title -Monday morning run!
You are viewing a single comment's thread:
You have uploaded 29 running activities, and 7 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- New Activity Title - Early Morning Run - 11.0km @ 4:50 min/km pace.
- New Activity Title - It's so hot! - 11.0km @ 5:27 min/km pace.
- New Activity Title - Running & Walking Day - 11.0km @ 5:27 min/km pace.
- New Activity Title - Morning Running = Perfect Running - 11.0km @ 5:27 min/km pace.
- New Activity Title - Running Saturday - 11.0km @ 5:45 min/km pace.
Over these 7 similar activities, you have travelled approximately 75.00 kms at an average pace of roughly 5:35 min/km!
Your latest run was at a pace of approximately 6.0min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
0
0
0.000
0 comments