Hello, Wednesday!

in EXHAUST3 months ago

I just finished a 10.0km running that lasted about 1hh:3mm:20ss !
Hello, Wednesday!
It is a strange day! I went to sleep super late yesterday, it was actually already morning around 5 Am.
Therefore I woke up super late around 12 PM and went outside for a running.
Seriously, I believe that running creates positive hormones or something, and I really feel super good after running!


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You have uploaded 14 running activities, and 6 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 6 similar activities, you have travelled approximately 65.00 kms at an average pace of roughly 5:32 min/km!
Your latest run was at a pace of approximately 6.333min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!