New Activity Title -Monday morning run!

in EXHAUST2 months ago

I just finished a 10.0km running that lasted about 1hh:0mm:0ss !
Time flies and it is already a Monday!
I woke up in the middle of the night, so I slept just around 2 hours, I think because it is super humid here.
So I went outside for a short running, then took a shower. And now I am drinking coffee and making a plan for today.

Have a nice week!

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You have uploaded 29 running activities, and 7 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 7 similar activities, you have travelled approximately 75.00 kms at an average pace of roughly 5:35 min/km!
Your latest run was at a pace of approximately 6.0min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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