New Activity Title - Walk and Enjoy the day!

I just finished a 10.0km running that lasted about 1hh:0mm:0ss !

After a long time, I finally had a proper running in the morning. These days I am super busy and don't have much time for sport, just a brief yoga, and sometimes strength workouts.

And today when I woke up in the morning, my should is so painful. I can't move my neck and upper body properly. Well, maybe because I was sleeping with the opened window, or maybe because my body tries to push me to the regular workouts.

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!