Monday... Meetings and work..
The week started with workout. I didn't do strength workouts for a long time and I feel how it affected my physical and mental health. I will try to make strength workouts more regular.
Today I have a very busy day. I have 2 meetings and I need to prepare for them. It is a new topic for me. And as long as it is an international meeting more than 1 language will be used. So I need to study some terminology in 2 languages, or maybe even in 3 languages.
Okey....Have a good day!
I just finished a strength training activity that lasted about 1hh:0mm:0ss !
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
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