Sometimes the best solution is to Relax, Rest, and Recharge Ourselves. Let's talk about it
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Hello Everyone
I am back again with another video and in this video I have talked about one of the topic that is related to almost everyone.
We all go through various challenges in our day to day life but sometimes there is a time which we all want to be relaxing and restful because this is something we all need some times to get a recharge and have more creative thoughts.
Thank you so much.
Have a great day.
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I insist on taking a day each week where I don't look at any screens of any kind. No phone, no PC, just talking to other people, going for a walk, relaxing, reading, or anything other than taking in new and unwanted stimulus or stressing the eyes/mind with screens.
Once in a week is really great and it certainly helps us to feel good and relaxed. I try to have it 1-2 times a month. We all should follow this to enjoy time and life without screens. Thanks.