Fresh Air - I Am Alive

CANVA.COM

Today is my #13 IAAC submission and picking up steam.

As I continue to recover, this week is mostly about that recovering. The plan is to rest mostly this week, then start taking long walks next week and right around April 10th get back to our High Intensity Interval Training, which I miss sooooo much.

Today, I went out back to my little courtyard behind our house to get some Fresh Air and decided to take take a photo for this post:

It was nice to have a little morning sunshine hit my cleanly shaven head 😄 I had skipped a few days of shaving. I was not motivated to shave, because I felt what was the point.

But it is important for me to get back into my routines and although right now is more challenging to do so it helps mentally, physically and spiritually to get back to what I'm accustomed to. The daily routines that keep me going. That makes me feel, well - LIKE ME...

It's interesting what going through the ordeal of having COVID and dealing with it for 2 weeks how it messed with my head. I felt so angry about everything.

Thankfully, I made it through and relatively unscathed. There are still some symptoms that will take a while to go away, but here is the most important thing.

I AM ALIVE

This is what this community is all about. To show each other that no matter what we woke up to live another day.