Day 1068 | Neck Pain
I woke up yesterday with some neck pain. This isn't the first time this happened and it always passes after a couple of days probably the result of having a bad sleeping position I guess. So the next few days will be quite annoying but I'll live. I also ordered a bench press which I have been wanting to get for a long time to hopefully get me going on the muscle straingtening exercises again. I went for a walk to the supermarket yesterday, spent some time behind my pc getting some things done and played some more Final Fantasy 7 which was about it. Saturday will likely be the same.
Day | Bed Time | Awake | Out Bed | Day Score |
---|---|---|---|---|
01 Mar | 00:00 | 09:00 | 10:00 | 7 |
02 Mar | 00:00 | 08:20 | 09:40 | 7 |
03 Mar | 00:00 | 08:20 | 09:30 | 6 |
04 Mar | 00:00 | 08:20 | 09:30 | 5 |
05 Mar | 00:00 | 08:30 | 10:15 | 7 |
06 Mar | 00:00 | 08:50 | 09:50 | 5 |
07 Mar | 02:00 | 10:50 | 11:50 | 4 |
08 Mar | 00:00 | 08:00 | 09:30 | 6 |
09 Mar | 00:00 | 07:30 | 09:00 | 7 |
10 Mar | 00:30 | 09:00 | 09:40 | 5 |
11 Mar | 00:00 | 08:40 | 09:40 | 6 |
12 Mar | 00:00 | 08:20 | 10:00 | 7 |
13 Mar | 00:00 | 09:20 | 10:50 | 6 |
14 Mar | 00:00 | 07:30 | 09:30 | 6 |
15 Mar | 01:20 | 08:30 | 09:50 | 6 |
16 Mar | 00:00 | 08:30 | 09:40 | 7 |
17 Mar | 00:00 | 08:40 | 09:50 | 5 |
18 Mar | 23:00 | 07:20 | 08:20 | 7 |
19 Mar | 00:00 | 08:00 | 09:00 | 7 |
20 Mar | 00:00 | 07:40 | 08:50 | 6 |
21 Mar | 00:30 | 08:00 | 09:00 | 6 |
22 Mar | 00:00 | 08:00 | 09:00 | 6 |
23 Mar | 00:00 | 08:20 | 10:00 | 7 |
24 Mar | 00:00 | 08:00 | 09:00 | 6 |
25 Mar | 00:00 | 07:40 | 08:50 | 7 |
26 Mar | 00:00 | 08:20 | 09:15 | 6 |
Day | Weight | Water | Supplements | Expense |
---|---|---|---|---|
01 Mar | 69.0 kg | 3.5 L | Yes | 0€ |
02 Mar | 70.0 kg | 3.0 L | No | 0€ |
03 Mar | 69.4 kg | 1.5 L | No | 6€ |
04 Mar | 69.6 kg | 1.5 L | No | 7€ |
05 Mar | 70.0 kg | 2.0 L | No | 4€ |
06 Mar | 69.9 kg | 2.5 L | Yes | 6€ |
07 Mar | 70.0 kg | 3.0 L | No | 8€ |
08 Mar | 69.1 kg | 3.0 L | Yes | 0€ |
09 Mar | 69.5 kg | 2.5 L | No | 0€ |
10 Mar | 69.8 kg | 1.5 L | No | 8€ |
11 Mar | 69.4 kg | 2.5 L | Yes | 3€ |
12 Mar | 69.7 kg | 1.5 L | No | 6€ |
13 Mar | 69.5 kg | 2.0 L | No | 4€ |
14 Mar | 69.8 kg | 2.9 L | No | 9€ |
15 Mar | 69.0 kg | 1.5 L | No | 4€ |
16 Mar | 69.2 kg | 1.5 L | No | 0€ |
17 Mar | 69.6 kg | 1.5 L | No | 8€ |
18 Mar | 69.0 kg | 2.0 L | Yes | 0€ |
19 Mar | 69.2 kg | 1.5 L | No | 8€ |
20 Mar | 69.4 kg | 2.0 L | No | 1.5€ |
21 Mar | 69.3 kg | 1.5 L | No | 6€ |
22 mar | 69.6 kg | 1.5 L | Yes | 5€ |
23 Mar | 70.0 kg | 1.5 L | No | 0€ |
24 Mar | 69.8 kg | 1.5 L | No | 6€ |
25 Mar | 70.0 kg | 1.5 L | No | 3.5€ |
26 Mar | 69.8 kg | 1.5 L | No | 10€ |
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