Not Today
My running posts are usually on @exhaust. While it is not working after the HF, I am using the regular running tag to post my runs.
It has been almost a week I posted my running on Hive. At first, I thought it does not matter much but it did. It seems I am accustomed to share me runs on Hive. A good habit I guess.
The run was bit sunnier and I managed to maintain my running streak. Four time a week and I am okay with that.
The splits were good as i managed to run my first KM bit faster than the other laps. The remaining laps hovered around 5.04 min/km and that is my usual pace. The average heart rate was bit on the higher side than my liking - 151 bpm. This is not bad but I would like to run a 5K on a flat surface with less that what I am clicking now.
The Fall has been really enjoyable for runners. Extra layers and a rain cap help you a long while running in those rainy and windy mornings. Looking forward to finishing another great month of October on a positive not and a longer total distance run.
Stay fit, stay safe.
I used to love running this time of year. Unfortunately I've just not managed to work it into my day at the moment. If I don't go out in the morning it tends to not happen and that's pretty difficult at the moment.
The exact same issue with me. I would not run in the afternoon or in the evenings. And, that has led to so many inert days for the last two months. I am trying to make myself 30 mins available in the morning so that I can get it done with.