Day 1261 | Binge Watching Football & Clickbait Netflix Series

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

Saturday was the day I probably had the most 'screen-time' in a day in my life. After doing my regular Daily Splinterlands quest completion & handicapping of the Belgian Leagie, I wastched all 4 Belgian League football matches to afterward finish the Clickbait Netflix series i started watching Friday evening. The tv-show was pretty good and at no point boring always having me want to know where it would go. I wasn't blown away but it's certainly worth the watch and I'm going to avoid watching series from here on out as they are just too addictive.

DayBed TimeAwakeOut BedDay Score
01 Oct01:3009:0009:306
02 Oct02:3009:4510:107

Daily Reps Challenge

The goal is do reps consistenty on a daily basis forcing myself to do at least 1 which most times will lead to a lot more and the goal is to go without actually being in major discomfort the day after slowly increaing the load over time.

1x12 Bench Press

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