RE: When we see that our anger is the result of our fear, our feelings of insecurity ...
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from where I stand, I see anger as coming from disappointments, that in turn come from failed expectations. If we manage our expectations, we manage it all. Somehow.
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Indeed!
It has known even about the people:
People do not disappoint its too many expectations that we have from them disappoint rather.
Ah @iamraincrystal that is soo cool 😎
One of the interpretations of the #FourNobleTruths that I read is that suffering comes from unrealistic expectations!
So cool that you are also thinking of that 😀